SAMPLE MENUS

I can prepare vegan, vegetarian, pescatarian, and omnivore cuisine for you. I will customize your weekly menu to what you like, your favorite foods, and any dietary needs. I make an effort to use local and seasonal produce whenever possible.

SIDES

  • Massaged kale salad with maple-tahini dressing and any additions of choice (toasted almonds, cranberries, and feta are delish)

  • Creamy cucumber-dill salad

  • Gluten-free oat and seed bread

  • Whole roasted carrots

  • Super moist gluten-free cornbread (add pepper jack and jalapeno for the ultimate experience)

  • Tomato and cucumber salad with garlic, olive oil, and fresh herbs

  • Broccoli with chili-sesame-lime dressing

  • Orzo pasta salad with feta, cherry tomatoes, parsley, shallot, cucumber, kalamata olives, and lemon-olive oil dressing

  • Herb rice pilaf

  • Baked spinach dip with garlic and parmesan

  • Homemade hummus

  • Marinated giant white beans in garlic, parsley, lemon, and olive oil

  • Crispy cauliflower-parmesan fritters

  • Japanese kabocha squash simmered in mirin broth

  • Farro salad with roasted broccolini and carrots

  • Japanese sweet potatoes on the half shell with whipped miso tahini lime butter

 

  • Stuffed poblano peppers with chipotle rice, ground beef or pork, mole sauce, and cheddar

  • Baked chard gratin with parmesan, shallots, topped with crispy panko crumbs

  • Chicken spinach feta patties

  • Swedish meatballs in white gravy with a dash of fresh nutmeg and parsley  

  • Falafel with turmeric, green onion, celery, and fresh herbs, lightly pan-fried

  • Spanakopita with eggs, spinach or chard, feta, fresh herbs, and buttery phyllo dough

  • Baked teriyaki salmon: with ginger, garlic, ume plum vinegar, soy sauce, and honey

  • Pizza bean casserole: hearty giant white beans and veggies baked in zesty pizza sauce and topped with mozzarella

  • Butter chicken: mild Indian curry of creamy tomato gravy and chicken chunks

  • Skillet BBQ chicken

  • Turkey zucchini patties with cumin, mint, and scallions

  • Vegetarian nut loaf with walnuts, cheddar, and mushrooms (option to top with classic meatloaf glaze)

  • Baked salmon with honey, garlic, basil, and lemon

  • Ginger-scallion meatballs with sticky soy-honey glaze

  • Swiss chard ricotta crostatas with caramelized leeks, onions, parmesan, and fresh herbs

SIDES

TREATS

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  • Gluten-free berry oat crumble bars with coconut whipped cream

  • Raw cacao mousse cups with magical toppings

  • Gluten-free double chocolate brownies

  • Peach pecan upside-down cake

  • Lemon berry bundt cake with cream cheese frosting

  • Creamy key lime pie

  • Panna cotta

  • Giant chocolate ginger crinkle cookies

  • Lemon coconut chia pudding